Workout for Monday, August 8th

Today was kind of deja vu all over again.  I've been taking the workout dvd upstairs with me after I've done it so that I can record it  on here and also so that I won't do it again.  I'd forgotten that I have two copies of this particular workout.  That I'd just done it a week ago, last Monday.

Luckily, it was a pretty good workout and I enjoyed it again today.  32 minutes of cardio and kind of medium sculpting.  I'm still feeling myself getting stronger but this workout was challenging, in a good way!  :)