Workout for Thursday, July 28th

Today's workout was another Transfirmer series DVD, Supercharged Sculpting.  It's about 38 minutes and is a pretty good sculpting workout, the lower body workout was the hardest for me.  I'm feeling like I'm getting stronger pretty quickly but it's still kicking my hiney.  Tomorrow I'm going to do a cardio workout to balance all this sculpting stuff.